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Focusing on psychological health, this workbook offers evidence-based activities specifically designed for queer and transgender adults. It empowers readers to confront internalized negativity, manage stress, and embrace their identities. By addressing obstacles and fostering resilience, the book aims to help individuals create meaningful lives despite the challenges posed by micro-aggressions and discrimination.
Nákup knihy
Queer and Transgender Resilience Workbook, Anneliese A. Singh
- Jazyk
- Rok vydania
- 2018
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