Kniha momentálne nie je na sklade

Parametre
- Počet strán
- 288 stránok
- Čas čítania
- 11 hodin
Viac o knihe
Delve into the transformative fitness strategies of Hollywood's top trainer, who reveals the secrets behind the success of A-list celebrities. This guide emphasizes personalized workouts, nutrition tips, and mental resilience, providing readers with practical tools to achieve their fitness goals. With a focus on sustainable lifestyle changes rather than quick fixes, it empowers individuals to cultivate strength and confidence both physically and mentally, drawing on real-life success stories from the entertainment industry.
Nákup knihy
The Workout, Gunnar Peterson
- Jazyk
- Rok vydania
- 2005
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- (mäkká)
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Doručenie
Platobné metódy
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