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Focusing on healing trauma, this book offers proven practices to reclaim mental well-being and transform traumatic stress. It emphasizes interrupting cycles of fear and abuse, addressing both individual experiences and systemic issues. The approach aims to empower readers to foster resilience and create lasting change in their lives and communities.
Nákup knihy
Fierce Boundaries, Cynthia Garner
- Jazyk
- Rok vydania
- 2024
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- (pevná)
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