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Pain Free at Your PC
Using a Computer Doesn't Have to Hurt
Autori
Parametre
- Počet strán
- 208 stránok
- Čas čítania
- 8 hodin
Viac o knihe
The book offers practical solutions for preventing discomfort and pain associated with computer use. It emphasizes ergonomic practices, proper posture, and techniques to reduce strain on the body. Readers will find tips on optimizing their workspace and incorporating breaks to enhance comfort and productivity. With a focus on long-term health, it serves as a guide for anyone looking to improve their computer experience and maintain physical well-being.
Nákup knihy
Pain Free at Your PC, Pete Egoscue, Roger Gittines
- Jazyk
- Rok vydania
- 1999
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Doručenie
Platobné metódy
2021 2022 2023
Navrhnúť zmenu
- Titul
- Pain Free at Your PC
- Podtitul
- Using a Computer Doesn't Have to Hurt
- Jazyk
- anglicky
- Autori
- Pete Egoscue, Roger Gittines
- Vydavateľ
- Bantam Dell
- Rok vydania
- 1999
- Väzba
- mäkká
- Počet strán
- 208
- ISBN13
- 9780553380521
- Kategórie
- Zdravie / Medicína / Lekárstvo, Motivácia a sebarozvoj, Encyklopédie
- Anotácia
- The book offers practical solutions for preventing discomfort and pain associated with computer use. It emphasizes ergonomic practices, proper posture, and techniques to reduce strain on the body. Readers will find tips on optimizing their workspace and incorporating breaks to enhance comfort and productivity. With a focus on long-term health, it serves as a guide for anyone looking to improve their computer experience and maintain physical well-being.