Mind, Matter and Motion

Focusing on the interplay between mental processes, physical reality, and the dynamics of movement, this reprint from 1896 offers insights into maintaining good health as one ages. It emphasizes the importance of mental and physical well-being, providing practical advice for older adults seeking to enhance their quality of life. The book combines philosophical reflections with actionable guidance, making it a valuable resource for those interested in longevity and vitality in later years.