Fundamental Biomechanics of Sport and Exercise

This book delves into the essential principles of biomechanics as they apply to sports and exercise. It explores the mechanical aspects of human movement, including the analysis of forces and their effects on performance. Key topics include the biomechanics of various sports, injury prevention, and the application of biomechanical concepts to enhance athletic performance. The text is designed for students and professionals, offering clear explanations and practical examples to bridge theory and practice in the field of sports science.