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One Hundred Stretches

Head to Toe Stretches for Exercises & Sports

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Parametre

Počet strán
192 stránok
Čas čítania
7 hodin

Viac o knihe

Focusing on the importance of stretching for various sports and activities, this guide offers a comprehensive collection of one hundred stretches targeting every part of the body, from feet to head. It serves as an essential resource for enhancing flexibility and preventing injuries, making it suitable for athletes and fitness enthusiasts alike.

Nákup knihy

One Hundred Stretches, Jim Brown

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Rok vydania
2004
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