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Unlearning Shame

How We Can Reject Self-Blame Culture and Reclaim Our Power

Autori

368 stránok

Viac o knihe

Systemic Shame explores the pervasive feelings of self-hatred and disempowerment stemming from societal blame for systemic issues. The author, a social psychologist known for Unmasking Autism, offers insights and strategies to recognize and combat this harmful emotion. By addressing the societal roots of shame, the book serves as a vital resource for those seeking to reclaim their sense of self-worth and empowerment in the face of systemic challenges.

Parametre

ISBN
9780593581216
Vydavateľstvo
Harmony/Rodale

Kategórie

Variant knihy

2024, pevná

Nákup knihy

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