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Focusing on peak performance, this guide offers a structured approach to excelling in high-pressure situations. It presents 15 actionable steps designed to enhance mental toughness, strategic thinking, and resilience. Through practical advice and real-world examples, readers learn how to harness their skills and maintain composure when it matters most. The book emphasizes the importance of preparation, mindset, and adaptability in achieving competitive greatness, making it an essential resource for athletes and professionals alike.
Nákup knihy
TENACIOUS A Championship Mentality for Young Athletes, Mike Hogan
- Jazyk
- Rok vydania
- 2023
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- Titul
- TENACIOUS A Championship Mentality for Young Athletes
- Jazyk
- anglicky
- Autori
- Mike Hogan
- Vydavateľ
- MM Publishing
- Vydavateľ
- 2023
- Väzba
- pevná
- Počet strán
- 198
- ISBN13
- 9798987950555
- Kategórie
- Psychológia
- Anotácia
- Focusing on peak performance, this guide offers a structured approach to excelling in high-pressure situations. It presents 15 actionable steps designed to enhance mental toughness, strategic thinking, and resilience. Through practical advice and real-world examples, readers learn how to harness their skills and maintain composure when it matters most. The book emphasizes the importance of preparation, mindset, and adaptability in achieving competitive greatness, making it an essential resource for athletes and professionals alike.