The Whey Prescription

Viac o knihe

Whey, historically revered as "healing water," has been recognized since ancient times for its health benefits, with notable endorsements from Hippocrates and Galen. This nutrient-rich byproduct of cheese-making is rich in lactose, minerals, and vitamins, boasting detoxification properties that support vital organs like the heart, liver, and kidneys. Modern research highlights its effectiveness against liver ailments, skin issues, obesity, and more, making it a valuable supplement for overall health and vitality. Christopher Vasey, N.D., an expert in detoxification, shares insights on its therapeutic uses.