Changing Self-Destructive Habits

Viac o knihe

The book offers a comprehensive framework for understanding five self-destructive behaviors: self-harm, substance abuse, eating disorders, gambling, and Internet/cyber sex abuse. By employing a solution-focused approach, the authors tackle the challenges of initiating change, managing the risk of relapses, and navigating the complexities of therapy. This integrated perspective aims to enhance therapeutic interventions for individuals struggling with these issues.