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Brain Drain

How Highly Processed Food Depletes Your Brain of Neurotransmitters, the Key Chemicals It Needs to Properly Function

Autori

536 stránok

Viac o knihe

The book offers guidance for individuals diagnosed with various mental health conditions. It provides insights into understanding these diagnoses, practical coping strategies, and tools for managing everyday challenges. The author emphasizes the importance of self-advocacy and building a support network, while also addressing stigma and promoting mental wellness. Through personal anecdotes and expert advice, readers are encouraged to take control of their mental health journey and find hope amidst adversity.

Parametre

ISBN
9781733818605
Vydavateľstvo
CARB Syndrome, inc

Kategórie

Variant knihy

2019, mäkká

Nákup knihy

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