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Brain Drain
How Highly Processed Food Depletes Your Brain of Neurotransmitters, the Key Chemicals It Needs to Properly Function
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The book offers guidance for individuals diagnosed with various mental health conditions. It provides insights into understanding these diagnoses, practical coping strategies, and tools for managing everyday challenges. The author emphasizes the importance of self-advocacy and building a support network, while also addressing stigma and promoting mental wellness. Through personal anecdotes and expert advice, readers are encouraged to take control of their mental health journey and find hope amidst adversity.
Nákup knihy
Brain Drain, William Wilson
- Jazyk
- Rok vydania
- 2019
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- Titul
- Brain Drain
- Podtitul
- How Highly Processed Food Depletes Your Brain of Neurotransmitters, the Key Chemicals It Needs to Properly Function
- Jazyk
- anglicky
- Autori
- William Wilson
- Vydavateľ
- CARB Syndrome, inc
- Rok vydania
- 2019
- Väzba
- mäkká
- Počet strán
- 536
- ISBN13
- 9781733818605
- Kategórie
- Psychológia
- Anotácia
- The book offers guidance for individuals diagnosed with various mental health conditions. It provides insights into understanding these diagnoses, practical coping strategies, and tools for managing everyday challenges. The author emphasizes the importance of self-advocacy and building a support network, while also addressing stigma and promoting mental wellness. Through personal anecdotes and expert advice, readers are encouraged to take control of their mental health journey and find hope amidst adversity.