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Explore the art of Ayurvedic cooking through a comprehensive guide that emphasizes balance and health. This cookbook offers a variety of recipes tailored to enhance well-being, focusing on the principles of Ayurveda. Readers will find insights into ingredients, cooking techniques, and the importance of seasonal and regional foods. With practical tips and delicious dishes, this essential resource aims to empower individuals to create nourishing meals that align with their unique constitution and promote overall wellness.
Nákup knihy
Ayurveda Cookbook, Tiffany Shelton
- Jazyk
- Rok vydania
- 2019
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