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Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle

Autori

Nicholas Ligar

Parametre

Počet strán: 202 stránok
Čas čítania: 8 hodin

Viac o knihe

This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.

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Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle, Nicholas Ligar

Jazyk
Rok vydania: 2020
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Titul: Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle
Jazyk: anglicky
Autori: Nicholas Ligar
Vydavateľ: Whole Healthy Group LLC
Rok vydania: 2020
Väzba: mäkká
Počet strán: 202
ISBN13: 9781649848444
Štítky: Mapy a cestovanie, Zdravie & Lekárstvo, Kuchárky & Recepty, Motivácia & Sebarozvoj
Anotácia: This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.