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Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.
Nákup knihy
Navigating Your Mental Health, Laura Lee
- Jazyk
- Rok vydania
- 2024
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- Titul
- Navigating Your Mental Health
- Podtitul
- A Guide for Teens and Young Adults
- Jazyk
- anglicky
- Autori
- Laura Lee
- Vydavateľ
- Lauxon Publishing
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 214
- ISBN13
- 9798224282951
- Kategórie
- Beletria
- Anotácia
- Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.