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Empowering readers, this book offers practical strategies to manage diabetes effectively, emphasizing that it should not dictate your lifestyle. It provides insights into nutrition, exercise, and mental well-being, encouraging a proactive approach to health. Through personal stories and expert advice, the author motivates individuals to reclaim their lives and thrive despite the challenges of diabetes, fostering a sense of community and support.
Nákup knihy
Stop Diabetes Now, William T. Cefalu, Lynn Sonberg
- Jazyk
- Rok vydania
- 2009
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- (mäkká)
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- Titul
- Stop Diabetes Now
- Podtitul
- A Groundbreaking Program for Controlling Your Disease and Staying Healthy
- Jazyk
- anglicky
- Autori
- William T. Cefalu, Lynn Sonberg
- Vydavateľ
- Penguin Publishing Group
- Rok vydania
- 2009
- Väzba
- mäkká
- Počet strán
- 274
- ISBN13
- 9781583333563
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Empowering readers, this book offers practical strategies to manage diabetes effectively, emphasizing that it should not dictate your lifestyle. It provides insights into nutrition, exercise, and mental well-being, encouraging a proactive approach to health. Through personal stories and expert advice, the author motivates individuals to reclaim their lives and thrive despite the challenges of diabetes, fostering a sense of community and support.