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Featuring over 100 recipes, this book emphasizes delicious and nutritionally balanced meals designed to promote longevity and health. Each recipe is crafted to support a healthy lifestyle, making it easier for readers to incorporate wholesome eating into their daily routines. The focus on nutrition and enjoyment ensures that healthy eating does not compromise flavor, encouraging readers to embrace a vibrant, health-conscious way of living.
Nákup knihy
The How Not to Age Cookbook, Michael Greger
- Jazyk
- Rok vydania
- 2025
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- Titul
- The How Not to Age Cookbook
- Podtitul
- 100+ Recipes for Getting Healthier and Living Longer
- Jazyk
- anglicky
- Autori
- Michael Greger
- Vydavateľ
- Pan Macmillan
- Rok vydania
- 2025
- Väzba
- pevná
- Počet strán
- 288
- ISBN13
- 9781529057393
- Kategórie
- Kuchárky
- Anotácia
- Featuring over 100 recipes, this book emphasizes delicious and nutritionally balanced meals designed to promote longevity and health. Each recipe is crafted to support a healthy lifestyle, making it easier for readers to incorporate wholesome eating into their daily routines. The focus on nutrition and enjoyment ensures that healthy eating does not compromise flavor, encouraging readers to embrace a vibrant, health-conscious way of living.