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Parametre
- Počet strán
- 256 stránok
- Čas čítania
- 9 hodin
Viac o knihe
The book focuses on the transformative benefits of yoga, emphasizing its ability to promote a healthy body, enhance mental clarity, and cultivate inner peace. It offers guidance on incorporating yoga into daily life to achieve holistic well-being.
Nákup knihy
Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide:, Sivananda Yoga Vedanta Centre
- Jazyk
- Rok vydania
- 2018
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- (mäkká)
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