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Exploring the history and theory of hypnosis, this book delves into the conscious and subconscious mind's roles, defining hypnotizability and core principles. It provides clear, step-by-step instructions for inducing self-hypnosis aimed at stress management, while also suggesting additional applications. Emphasizing the importance of language and delivery during practice, it highlights how effective self-hypnosis can be when guided by a qualified hypnotherapist, enabling readers to focus and minimize distractions.
Nákup knihy
Hypnosis, Nancy Good
- Jazyk
- Rok vydania
- 2015
- product-detail.submit-box.info.binding
- (pevná s prebalom)
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- Titul
- Hypnosis
- Podtitul
- an in(tro)duction
- Jazyk
- anglicky
- Autori
- Nancy Good
- Vydavateľ
- Lulu.com
- Rok vydania
- 2015
- Väzba
- pevná s prebalom
- Počet strán
- 110
- ISBN13
- 9781312809291
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Exploring the history and theory of hypnosis, this book delves into the conscious and subconscious mind's roles, defining hypnotizability and core principles. It provides clear, step-by-step instructions for inducing self-hypnosis aimed at stress management, while also suggesting additional applications. Emphasizing the importance of language and delivery during practice, it highlights how effective self-hypnosis can be when guided by a qualified hypnotherapist, enabling readers to focus and minimize distractions.