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This revised edition of a bestselling diet and fitness classic offers updated insights and strategies for achieving health and wellness goals. It combines practical advice with the latest research, making it a comprehensive guide for readers looking to enhance their diet and fitness routines. The book emphasizes sustainable lifestyle changes and provides actionable steps to foster long-term success in health management.
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Thin Thighs in 30 Days, Wendy Stehling
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- Rok vydania
- 2010
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