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Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation. --Publisher's description.
Nákup knihy
Anodea Judith's Chakra Yoga, Anodea Judith
- Jazyk
- Rok vydania
- 2015
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- Titul
- Anodea Judith's Chakra Yoga
- Jazyk
- anglicky
- Autori
- Anodea Judith
- Vydavateľ
- Llewellyn Publications
- Vydavateľ
- 2015
- Väzba
- mäkká
- ISBN10
- 0738744441
- ISBN13
- 9780738744445
- Kategórie
- Motivácia a sebarozvoj, Šport
- Anotácia
- Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation. --Publisher's description.