1,000 vegan recipes

Whether you're new to vegan cooking, a long-time vegan, or simply looking to enjoy meatless meals, this book offers a wealth of recipes and inspiration for every occasion. With delicious options for breakfast, lunch, dinner, and snacks, all recipes are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. Enjoy crowd-pleasing appetizers like Mango-Avocado Spring Rolls and family favorites such as Vegan Margarita Pizza and Baked Mac and Cheeze. The author provides a diverse range of recipes from various cultures, ensuring there's something for every palate. The collection includes a "FAST" icon for quick recipes ready in 30 minutes or less, along with kid-friendly meals to encourage nutritious eating among children. You'll find detailed guidance on ingredient substitutions, special nutritional concerns, and a list of essential pantry staples. The book also features vegan alternatives to popular restaurant dishes, including Penne with Vodka-Spiked Tomato Sauce, Fajitas Without Borders, and delightful desserts like Cheezecake with Cranberry Drizzle and vegan ice creams. This resource is perfect for anyone interested in healthy, delicious, and ethically responsible eating. The author, a seasoned food writer and chef, brings extensive experience in vegan and vegetarian cooking to the table.