Knihobot

The mindfulness and acceptance workbook for social anxiety and shyness

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3,9(59)Ohodnotiť

Viac o knihe

Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.

Nákup knihy

The mindfulness and acceptance workbook for social anxiety and shyness, Nancy L. Kocovski, Jan E. Fleming

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Rok vydania
2013
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3,9
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