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"Walking - The Complete Book" by Jeff Galloway inspires readers to embrace walking for a more energetic life. Catering to all fitness levels, it offers valuable insights and routines that have transformed many from sedentary lifestyles to marathon finishers. Discover how just 20-30 minutes of walking can enhance vitality and mental well-being.
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Walking: The Complete Book, Jeff Galloway
- Jazyk
- Rok vydania
- 2005
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Walking: The Complete Book
- Jazyk
- anglicky
- Autori
- Jeff Galloway
- Vydavateľ
- Meyer & Meyer Sport
- Rok vydania
- 2005
- Väzba
- mäkká
- ISBN13
- 9781841261706
- Kategórie
- Šport, Ostatné učebnice, Motivácia a sebarozvoj
- Anotácia
- "Walking - The Complete Book" by Jeff Galloway inspires readers to embrace walking for a more energetic life. Catering to all fitness levels, it offers valuable insights and routines that have transformed many from sedentary lifestyles to marathon finishers. Discover how just 20-30 minutes of walking can enhance vitality and mental well-being.