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Viac o knihe
A strength training journal is essential for tracking progress and learning from mistakes, especially for beginners. It guides you on the right pace and highlights routines to pursue or avoid. Keeping a journal is a key requirement from your strength training coach.
Nákup knihy
Strength Training Journal, Speedy Publishing LLC
- Jazyk
- Rok vydania
- 2015
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- (mäkká)
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