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The S.W.A.T. Workout

Autori

Stewart Smith

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3,7(16)Ohodnotiť

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A military fitness expert and former Navy SEAL introduces a high-intensity workout routine inspired by the training of elite SWAT teams. The S.W.A.T. Workout offers calisthenics, weights, and speed drills to help you achieve exceptional agility, strength, and endurance, whether preparing for entry exams or maintaining peak performance.

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The S.W.A.T. Workout, Stewart Smith

Jazyk
Rok vydania: 2006
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3,7

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16 Hodnotenie

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Titul: The S.W.A.T. Workout
Jazyk: anglicky
Autori: Stewart Smith
Vydavateľ: Hatherleigh Press
Rok vydania: 2006
Väzba: mäkká
ISBN13: 9781578262168
Štítky: Hobby, Šport
Hodnotenie: 3,7 z 5
Anotácia: A military fitness expert and former Navy SEAL introduces a high-intensity workout routine inspired by the training of elite SWAT teams. The S.W.A.T. Workout offers calisthenics, weights, and speed drills to help you achieve exceptional agility, strength, and endurance, whether preparing for entry exams or maintaining peak performance.