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The Weight Training Diary by Hugo Rivera is a comprehensive workout journal designed to help you track your training and measure progress. It includes expert tips, five training directives, and four detailed 12-week plans for all fitness levels. With ample logging space and a durable design, it's perfect for gym enthusiasts aiming to meet their fitness goals.
Nákup knihy
The Weight Training Diary, Hugo Rivera
- Jazyk
- Rok vydania
- 2010
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- The Weight Training Diary
- Jazyk
- anglicky
- Autori
- Hugo Rivera
- Vydavateľ
- Wiley
- Rok vydania
- 2010
- Väzba
- pevná
- ISBN13
- 9781630262419
- Kategórie
- Šport, Ostatné učebnice, Motivácia a sebarozvoj
- Anotácia
- The Weight Training Diary by Hugo Rivera is a comprehensive workout journal designed to help you track your training and measure progress. It includes expert tips, five training directives, and four detailed 12-week plans for all fitness levels. With ample logging space and a durable design, it's perfect for gym enthusiasts aiming to meet their fitness goals.