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"Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.
Nákup knihy
Strong and Lean, Mark Lauen, Joshua Clark
- Jazyk
- Rok vydania
- 2021
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- Titul
- Strong and Lean
- Jazyk
- anglicky
- Autori
- Mark Lauen, Joshua Clark
- Vydavateľ
- Harlequin Audio
- Rok vydania
- 2021
- Väzba
- mäkká
- ISBN13
- 9781250787194
- Kategórie
- Hobby a domov, Šport
- Anotácia
- "Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.