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"Triathlon 101" is a comprehensive guide for over 1 million annual triathlon participants. It offers training grids, tips to prevent overtraining, and sample workouts, making it essential for beginners and those seeking to improve their performance in future races.
Nákup knihy
Triathlon 101, John Mora
- Jazyk
- Rok vydania
- 1999,
- Stav knihy
- Dobrá
- Cena
- 2,67 €
Doručenie
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- Titul
- Triathlon 101
- Jazyk
- anglicky
- Autori
- John Mora
- Vydavateľ
- Human Kinetics Publishers
- Vydavateľ
- 1999
- Väzba
- mäkká
- ISBN10
- 0880118113
- ISBN13
- 9780880118118
- Kategórie
- Šport
- Anotácia
- "Triathlon 101" is a comprehensive guide for over 1 million annual triathlon participants. It offers training grids, tips to prevent overtraining, and sample workouts, making it essential for beginners and those seeking to improve their performance in future races.