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This yoga instruction book caters to individuals of all ages who may struggle with flexibility or high-intensity workouts, offering accessible ways to enjoy the health benefits of yoga. It includes 120 photos to guide readers through the practice.
Nákup knihy
The American Yoga Associations Easy Does It Yoga, Alice Christensen
- Jazyk
- Rok vydania
- 1999
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- (mäkká)
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