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In this updated edition of "Get the Sugar Out," nutritionist Ann Louise Gittleman reveals the negative impacts of sugar on health, including weight gain and mood swings. She offers 501 practical tips to reduce sugar intake, promoting a healthier lifestyle and addressing issues like diabetes and cardiovascular disease.
Nákup knihy
Get the Sugar Out, Gittleman, Ann Louise, Ph.D., Cns
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- Rok vydania
- 2008
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