Parametre
Viac o knihe
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Nákup knihy
Training for Climbing: The Definitive Guide to Improving Your Performance, Eric J. Hörst
- Jazyk
- Rok vydania
- 2008
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