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Training for Climbing: The Definitive Guide to Improving Your Performance

Autori

Viac o knihe

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Parametre

ISBN
9780762746927
Vydavateľstvo
Falcon

Kategórie

Variant knihy

2008, mäkká

Nákup knihy

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