Training for Climbing: The Definitive Guide to Improving Your Performance
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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Nákup knihy
Training for Climbing: The Definitive Guide to Improving Your Performance, Eric J. Hörst
- Jazyk
- Rok vydania
- 2008
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2021 2022 2023
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- Titul
- Training for Climbing: The Definitive Guide to Improving Your Performance
- Jazyk
- anglicky
- Autori
- Eric J. Hörst
- Vydavateľ
- Falcon
- Rok vydania
- 2008
- Väzba
- mäkká
- ISBN10
- 0762746920
- ISBN13
- 9780762746927
- Zbierka
- How to climb series (A Falcon guide)
- Kategórie
- Horolezectvo, Šport
- Anotácia
- Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.