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Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.
Nákup knihy
Loving Like You Mean it, Karen Kent Frederick, Lenny Zeltser, Ronald W. Ritchey, Scott Winters, Stephen Northcutt
- Jazyk
- Rok vydania
- 2019
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- Titul
- Loving Like You Mean it
- Jazyk
- anglicky
- Vydavateľ
- Central Recovery Press
- Rok vydania
- 2019
- Väzba
- mäkká
- ISBN10
- 1942094949
- ISBN13
- 9781942094944
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.