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The DNA Diet will revolutionise the way we choose to manage our health, exercise and diet. Low Carb, Low Fat or Mediterranean Diet - which is genetically appropriate for you? Chapters explain how we can use our DNA to achieve ultimate health and fitness. Includes latest scientific research, meal planning and recipes. This is a plan for life.
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The DNA Diet, Kate Llewellyn-Waters
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- Rok vydania
- 2018
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