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Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It's time to unlearn what we think we know about food.
Nákup knihy
Smart Fat, Jonny Bowden, Steven Masley
- Jazyk
- Rok vydania
- 2017
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- Titul
- Smart Fat
- Jazyk
- anglicky
- Autori
- Jonny Bowden, Steven Masley
- Vydavateľ
- HarperCollins Publishers Inc
- Vydavateľ
- 2017
- Väzba
- mäkká
- ISBN10
- 0062392328
- ISBN13
- 9780062392329
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It's time to unlearn what we think we know about food.