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In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.
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Lose the Clutter, Lose the Weight, Peter Walsh, Mickey Francis
- Jazyk
- Rok vydania
- 2016
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- Titul
- Lose the Clutter, Lose the Weight
- Jazyk
- anglicky
- Autori
- Peter Walsh, Mickey Francis
- Vydavateľ
- Rodale Press Inc.
- Rok vydania
- 2016
- Väzba
- mäkká
- ISBN10
- 1623366674
- ISBN13
- 9781623366674
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.