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The Anatomy of Martial Arts

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A guide that details muscles used during common martial arts moves and shows how to effectively prevent injury and gain strength. It includes anatomical drawings which show exactly what is happening inside the body while it's performing a physical movement. It also contains illustrations that highlight how specific muscles stretch and contract.

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The Anatomy of Martial Arts, Norman Link, Chou Lily

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Rok vydania: 2011
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Titul: The Anatomy of Martial Arts
Jazyk: anglicky
Autori: Norman Link, Chou Lily
Vydavateľ: Ulysses Press
Rok vydania: 2011
Väzba: mäkká
ISBN10: 1569757879
ISBN13: 9781569757871
Štítky: Náučná literatúra, Zdravie & Lekárstvo, Príručky a návody, Zdravie, Fitness, Bojové umenia
Hodnotenie: 3,6 z 5
Anotácia: A guide that details muscles used during common martial arts moves and shows how to effectively prevent injury and gain strength. It includes anatomical drawings which show exactly what is happening inside the body while it's performing a physical movement. It also contains illustrations that highlight how specific muscles stretch and contract.