50 Ways To Soothe Yourself Without Food
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Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
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50 Ways To Soothe Yourself Without Food, Susan Albers
- Jazyk
- Rok vydania
- 2009
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2021 2022 2023
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- Titul
- 50 Ways To Soothe Yourself Without Food
- Jazyk
- anglicky
- Autori
- Susan Albers
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2009
- Väzba
- mäkká
- ISBN10
- 1572246766
- ISBN13
- 9781572246768
- Kategórie
- Spoločenské vedy, Psychológia
- Anotácia
- Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.