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There is no long term cure for a hip injury other than exercising the muscles around the hip - even if other medical treatments, including surgery, are performed. This book offers a simple, straight-forward programme for stretching and strengthening muscles that control the hip so readers can finally become pain free.
Nákup knihy
Healthy Hips Handbook, Karl Knopf
- Jazyk
- Rok vydania
- 2010
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