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Easy Yoga Work Book
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Viac o knihe
Contains what the reader needs to perform a complete 60-minute yoga workout. Explaining 20 yoga postures, this book includes exercise photographs, and analyses the most common problems associated with the postures, giving specific instructions on how to overcome them. It also features guided meditations, relaxations and breathing exercises.
Nákup knihy
Easy Yoga Work Book, Tara Fraser
- Jazyk
- Rok vydania
- 2010
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2021 2022 2023
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- Titul
- Easy Yoga Work Book
- Jazyk
- anglicky
- Autori
- Tara Fraser
- Vydavateľ
- Watkins Media
- Rok vydania
- 2010
- Väzba
- mäkká
- ISBN10
- 1844838811
- ISBN13
- 9781844838813
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Contains what the reader needs to perform a complete 60-minute yoga workout. Explaining 20 yoga postures, this book includes exercise photographs, and analyses the most common problems associated with the postures, giving specific instructions on how to overcome them. It also features guided meditations, relaxations and breathing exercises.