Mindless Eating
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Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.
Nákup knihy
Mindless Eating, Brian Wansink
- Jazyk
- Rok vydania
- 2011
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2021 2022 2023
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- Titul
- Mindless Eating
- Jazyk
- anglicky
- Autori
- Brian Wansink
- Vydavateľ
- Hay House UK Ltd
- Rok vydania
- 2011
- Väzba
- mäkká
- ISBN10
- 1848502524
- ISBN13
- 9781848502529
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.