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Viac o knihe
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Nákup knihy
Yoga Mat Companion 4: Arm Balances & Inversions, Ray Long
- Jazyk
- Rok vydania
- 2011
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