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Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.
Nákup knihy
Big & Bold: Yoga for the Plus-Size Woman, Laura J. Burns, Melinda Metz
- Jazyk
- Rok vydania
- 2021
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- Titul
- Big & Bold: Yoga for the Plus-Size Woman
- Jazyk
- anglicky
- Autori
- Laura J. Burns, Melinda Metz
- Vydavateľ
- Human Kinetics Publishers
- Rok vydania
- 2021
- Väzba
- mäkká
- ISBN10
- 1718200099
- ISBN13
- 9781718200098
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.