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Keep track of youThis tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.
Nákup knihy
My Stress Tracker, Anna Barnes
- Jazyk
- Rok vydania
- 2021
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- Titul
- My Stress Tracker
- Jazyk
- anglicky
- Autori
- Anna Barnes
- Vydavateľ
- Octopus Publishing Group
- Rok vydania
- 2021
- Väzba
- mäkká
- ISBN10
- 1787835332
- ISBN13
- 9781787835337
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Keep track of youThis tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.