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A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. Key discoveries include:-Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper-Use your brain if you don't want to lose it-Unstress your brain - it doesn't like it
Nákup knihy
Stay Sharp With The Mind Doctor, Brian Robertson
- Jazyk
- Rok vydania
- 2005
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- (mäkká)
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