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A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. Key discoveries include:-Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper-Use your brain if you don't want to lose it-Unstress your brain - it doesn't like it
Nákup knihy
Stay Sharp With The Mind Doctor, Brian Robertson
- Jazyk
- Rok vydania
- 2005
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- Titul
- Stay Sharp With The Mind Doctor
- Jazyk
- anglicky
- Autori
- Brian Robertson
- Vydavateľ
- Random House UK Ltd
- Vydavateľ
- 2005
- Väzba
- mäkká
- ISBN10
- 0091902533
- ISBN13
- 9780091902537
- Kategórie
- Spoločenské vedy, Psychológia
- Anotácia
- A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. Key discoveries include:-Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper-Use your brain if you don't want to lose it-Unstress your brain - it doesn't like it