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How to Master Anxiety

Viac o knihe

Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.

Nákup knihy

How to Master Anxiety, Ivan Tyrrell, Joe Griffin

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Rok vydania
2006
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