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Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
Nákup knihy
Calming Your Anxious Mind, Jeffrey Brantley
- Jazyk
- Rok vydania
- 2007
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- Titul
- Calming Your Anxious Mind
- Jazyk
- anglicky
- Autori
- Jeffrey Brantley
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2007
- Väzba
- mäkká
- ISBN10
- 1572244879
- ISBN13
- 9781572244870
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.