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Pilates for Weight Loss

Autori

Lynne Robinson

Hodnotenie knihy

3,0(4)Ohodnotiť

Parametre

Fitness

Viac o knihe

Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques; gain greater flexibility and core stability; and, control stress and boost energy levels.

Nákup knihy

Pilates for Weight Loss, Lynne Robinson

Jazyk
Rok vydania: 2011
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4 Hodnotenie

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Titul: Pilates for Weight Loss
Jazyk: anglicky
Autori: Lynne Robinson
Vydavateľ: Octopus Publishing Group
Rok vydania: 2011
Väzba: mäkká
ISBN10: 0857830139
ISBN13: 9780857830135
Štítky: Fitness
Hodnotenie: 3 z 5
Anotácia: Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques; gain greater flexibility and core stability; and, control stress and boost energy levels.