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Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques; gain greater flexibility and core stability; and, control stress and boost energy levels.
Nákup knihy
Pilates for Weight Loss, Lynne Robinson
- Jazyk
- Rok vydania
- 2011
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- Titul
- Pilates for Weight Loss
- Jazyk
- anglicky
- Autori
- Lynne Robinson
- Vydavateľ
- Octopus Publishing Group
- Rok vydania
- 2011
- Väzba
- mäkká
- ISBN10
- 0857830139
- ISBN13
- 9780857830135
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques; gain greater flexibility and core stability; and, control stress and boost energy levels.