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Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells.
Nákup knihy
Kettlebell Conditioning, Paul Collins
- Jazyk
- Rok vydania
- 2011
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- Titul
- Kettlebell Conditioning
- Jazyk
- anglicky
- Autori
- Paul Collins
- Vydavateľ
- Meyer & Meyer Sport (UK) Ltd
- Rok vydania
- 2011
- Väzba
- mäkká
- ISBN10
- 1841263168
- ISBN13
- 9781841263168
- Kategórie
- Hobby a domov, Šport
- Anotácia
- Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells.