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An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.
Nákup knihy
Calming the Emotional Storm, Lutz van Dijk
- Jazyk
- Rok vydania
- 2012
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- Titul
- Calming the Emotional Storm
- Jazyk
- anglicky
- Autori
- Lutz van Dijk
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2012
- Väzba
- mäkká
- ISBN10
- 1608820874
- ISBN13
- 9781608820870
- Anotácia
- An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.